12.7 km | 01:22:33 | 06:30/km日期: 2019-09-29 17:58 - 總爬升: 172 m - 卡路里: 834 Cal - 平均步頻: 171 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 07'09" / 06'06" / 06'05" / 05'48" / 05'46" / 06'03" / 05'56" / 06'23" / 06'31" / 05'21" / 08'42" / 06'04" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'43") | 999 / 999 |
| 2 | | 06'07" (+00'46") | 995 / 1995 |
| 3 | | 06'06" (+00'45") | 1009 / 3004 |
| 4 | | 05'45" (+00'24") | 993 / 3998 |
| 5 | | 05'46" (+00'25") | 1012 / 5010 |
| 6 | | 06'03" (+00'42") | 999 / 6010 |
| 7 | | 05'56" (+00'35") | 1008 / 7019 |
| 8 | | 06'23" (+01'02") | 1000 / 8019 |
| 9 | | 06'29" (+01'08") | 1002 / 9022 |
| 10 | | 05'21" | 1012 / 10035 |
| 11 | | 08'41" (+03'20") | 990 / 11025 |
| 12 | | 06'06" (+00'45") | 1007 / 12033 |
| 13 | | 08'04" (+02'43") | 682 / 12716 |
9月累積里程 :
147.95 km 
Mizuno wave rider 19 累積 :
1491.9 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'06" | 00:13'15" |
| 3 | 06'05" | 00:19'20" |
| 4 | 05'48" | 00:25'08" |
| 5 | 05'46" | 00:30'54" |
| 6 | 06'03" | 00:36'57" |
| 7 | 05'56" | 00:42'53" |
| 8 | 06'23" | 00:49'16" |
| 9 | 06'31" | 00:55'47" |
| 10 | 05'21" | 01:01'08" |
| 11 | 08'42" | 01:09'50" |
| 12 | 06'04" | 01:15'54" |
| 12.7 | 07'56" | 01:21'35" |
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