10.1 km | 00:57:07 | 05:39/km日期: 2019-09-27 17:40 - 卡路里: 545 Cal - 總步數: 9616 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'32" / 05'47" / 05'41" / 05'26" / 05'33" / 05'32" / 05'40" / 05'30" / 05'10" / 05'15" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'18") | 1003 / 1003 | 167 / 91 |
2 | | 05'46" (+00'34") | 1000 / 2004 | 170 / 101 |
3 | | 05'38" (+00'26") | 1005 / 3010 | 171 / 103 |
4 | | 05'27" (+00'15") | 1005 / 4015 | 171 / 106 |
5 | | 05'28" (+00'16") | 1003 / 5018 | 170 / 106 |
6 | | 05'33" (+00'21") | 1005 / 6024 | 169 / 106 |
7 | | 05'36" (+00'24") | 1000 / 7025 | 169 / 104 |
8 | | 05'28" (+00'16") | 1003 / 8028 | 170 / 106 |
9 | | 05'12" | 1003 / 9031 | 173 / 110 |
10 | | 05'12" | 1006 / 10038 | 172 / 111 |
11 | | 09'40" (+04'28") | 99 / 10138 | 35 / 293 |
9月累積里程 : 166.72 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'47" | 00:12'19" |
3 | 05'41" | 00:18'00" |
4 | 05'26" | 00:23'26" |
5 | 05'33" | 00:28'59" |
6 | 05'32" | 00:34'31" |
7 | 05'40" | 00:40'11" |
8 | 05'30" | 00:45'41" |
9 | 05'10" | 00:50'51" |
10 | 05'15" | 00:56'06" |
10.1 | 10'10" | 00:57'07" |