15.4 km | 01:19:20 | 05:09/km日期: 2019-09-26 22:03 - 平均心率: 148 - 卡路里: 933 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 75%
Pace: 05'06" / 04'56" / 04'57" / 05'03" / 05'11" / 05'09" / 05'00" / 04'52" / 06'03" / 05'02" / 04'53" / 06'06" / 04'59" / 05'14" / 05'01" / 04'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
220.11 km 
Adidas adizero boston 7 m 累積 :
1549.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'56" | 00:10'02" |
| 3 | 04'57" | 00:14'59" |
| 4 | 05'03" | 00:20'02" |
| 5 | 05'11" | 00:25'13" |
| 6 | 05'09" | 00:30'22" |
| 7 | 05'00" | 00:35'22" |
| 8 | 04'52" | 00:40'14" |
| 9 | 06'03" | 00:46'17" |
| 10 | 05'02" | 00:51'19" |
| 11 | 04'53" | 00:56'12" |
| 12 | 06'06" | 01:02'18" |
| 13 | 04'59" | 01:07'17" |
| 14 | 05'14" | 01:12'31" |
| 15 | 05'01" | 01:17'32" |
| 15.4 | 04'53" | 01:19'20" |
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