15.0 km | 01:28:59 | 05:55/km日期: 2014-07-18 18:38 - 卡路里: 1067 Cal - 溫度: 28°C - 濕度: 92%
Pace: 05'51" / 05'55" / 05'52" / 05'47" / 05'56" / 06'21" / 05'52" / 05'54" / 05'57" / 05'53" / 06'30" / 05'49" / 05'47" / 05'45" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'06") | 1000 / 1000 |
| 2 | | 05'54" (+00'09") | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 05'47" (+00'02") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 06'21" (+00'36") | 1000 / 6000 |
| 7 | | 05'51" (+00'06") | 1000 / 7000 |
| 8 | | 05'53" (+00'08") | 1000 / 8000 |
| 9 | | 05'56" (+00'11") | 1000 / 9000 |
| 10 | | 05'52" (+00'07") | 1000 / 10000 |
| 11 | | 06'30" (+00'45") | 1000 / 11000 |
| 12 | | 05'48" (+00'03") | 1000 / 12000 |
| 13 | | 05'47" (+00'02") | 1000 / 13000 |
| 14 | | 05'45" | 1000 / 14000 |
| 15 | | 05'45" | 1000 / 15000 |
| 16 | | 05'16" | 12 / 15012 |
7月累積里程 :
230.18 km 
ASICS GT2000 2 累積 :
678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'55" | 00:11'46" |
| 3 | 05'52" | 00:17'38" |
| 4 | 05'47" | 00:23'25" |
| 5 | 05'56" | 00:29'21" |
| 6 | 06'21" | 00:35'42" |
| 7 | 05'52" | 00:41'34" |
| 8 | 05'54" | 00:47'28" |
| 9 | 05'57" | 00:53'25" |
| 10 | 05'53" | 00:59'18" |
| 11 | 06'30" | 01:05'48" |
| 12 | 05'49" | 01:11'37" |
| 13 | 05'47" | 01:17'24" |
| 14 | 05'45" | 01:23'09" |
| 15 | 05'46" | 01:28'55" |
| 15.0 | 05'33" | 01:28'59" |
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