16.9 km | 01:38:09 | 05:48/km日期: 2019-10-03 03:39 - 地點: 新莊運動公園 - 天氣: 涼 - 卡路里: 759 Cal - 總步數: 18442 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 89%
Pace: 06'22" / 06'06" / 05'59" / 06'00" / 06'00" / 05'52" / 05'51" / 05'48" / 05'55" / 05'49" / 05'50" / 05'46" / 05'39" / 05'46" / 05'35" / 05'19" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'02") | 1006 / 1006 | 183 / 85 |
| 2 | | 06'05" (+00'47") | 1001 / 2007 | 188 / 87 |
| 3 | | 06'00" (+00'42") | 1010 / 3018 | 189 / 87 |
| 4 | | 05'54" (+00'36") | 1006 / 4024 | 189 / 89 |
| 5 | | 05'59" (+00'41") | 1005 / 5030 | 188 / 88 |
| 6 | | 05'49" (+00'31") | 1006 / 6036 | 189 / 90 |
| 7 | | 05'48" (+00'30") | 1006 / 7043 | 188 / 91 |
| 8 | | 05'44" (+00'26") | 1000 / 8044 | 189 / 91 |
| 9 | | 05'56" (+00'38") | 1007 / 9052 | 187 / 89 |
| 10 | | 05'45" (+00'27") | 1005 / 10058 | 188 / 92 |
| 11 | | 05'46" (+00'28") | 1000 / 11058 | 187 / 92 |
| 12 | | 05'49" (+00'31") | 1009 / 12068 | 186 / 91 |
| 13 | | 05'35" (+00'17") | 1006 / 13074 | 186 / 95 |
| 14 | | 05'41" (+00'23") | 1008 / 14083 | 188 / 93 |
| 15 | | 05'32" (+00'14") | 1006 / 15089 | 186 / 96 |
| 16 | | 05'18" | 1007 / 16096 | 187 / 100 |
| 17 | | 05'01" | 879 / 16976 | 189 / 104 |
10月累積里程 :
361.51 km 
母子鱷魚ㄚ拖 三代 淺紫2 累積 :
1007.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'06" | 00:12'28" |
| 3 | 05'59" | 00:18'27" |
| 4 | 06'00" | 00:24'27" |
| 5 | 06'00" | 00:30'27" |
| 6 | 05'52" | 00:36'19" |
| 7 | 05'51" | 00:42'10" |
| 8 | 05'48" | 00:47'58" |
| 9 | 05'55" | 00:53'53" |
| 10 | 05'49" | 00:59'42" |
| 11 | 05'50" | 01:05'32" |
| 12 | 05'46" | 01:11'18" |
| 13 | 05'39" | 01:16'57" |
| 14 | 05'46" | 01:22'43" |
| 15 | 05'35" | 01:28'18" |
| 16 | 05'19" | 01:33'37" |
| 16.9 | 05'09" | 01:38'09" |
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