10.0 km | 00:46:21 | 04:37/km日期: 2019-10-04 19:15 - 卡路里: 530 Cal - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 04'53" / 04'52" / 04'32" / 04'31" / 04'35" / 06'30" / 04'32" / 04'45" / 05'53" / 04'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'33") | 1000 / 1000 |
| 2 | | 04'49" (+00'30") | 1000 / 2000 |
| 3 | | 04'32" (+00'13") | 1000 / 3000 |
| 4 | | 04'31" (+00'12") | 1000 / 4000 |
| 5 | | 04'34" (+00'15") | 1000 / 5000 |
| 6 | | 04'31" (+00'12") | 1000 / 6000 |
| 7 | | 04'32" (+00'13") | 1000 / 7000 |
| 8 | | 04'44" (+00'25") | 1000 / 8000 |
| 9 | | 04'50" (+00'31") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 03'46" | 10 / 10010 |
10月累積里程 :
143.35 km 
NIKE zoom Pegasus 35 turbo 累積 :
539.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'52" | 00:09'45" |
| 3 | 04'32" | 00:14'17" |
| 4 | 04'31" | 00:18'48" |
| 5 | 04'35" | 00:23'23" |
| 6 | 06'30" | 00:29'53" |
| 7 | 04'32" | 00:34'25" |
| 8 | 04'45" | 00:39'10" |
| 9 | 05'53" | 00:45'03" |
| 10 | 04'20" | 00:49'23" |
| 10.0 | 03'04" | 00:49'25" |
展開計圈分析
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