9.1 km | 00:55:34 | 06:08/km日期: 2019-10-05 18:38 - 地點: 昂船州 - 平均心率: 146 - 卡路里: 598 Cal - 平均步頻: 156
Pace: 05'57" / 05'35" / 05'55" / 06'06" / 05'49" / 06'41" / 06'02" / 07'29" / 06'17" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'04") | 500 / 500 |
| 2 | | 06'04" (+00'38") | 500 / 1000 |
| 3 | | 05'43" (+00'17") | 500 / 1500 |
| 4 | | 05'26" | 500 / 2000 |
| 5 | | 05'38" (+00'12") | 500 / 2500 |
| 6 | | 06'12" (+00'46") | 500 / 3000 |
| 7 | | 05'38" (+00'12") | 500 / 3500 |
| 8 | | 06'34" (+01'08") | 500 / 4000 |
| 9 | | 05'58" (+00'32") | 500 / 4500 |
| 10 | | 05'38" (+00'12") | 500 / 5000 |
| 11 | | 05'51" (+00'25") | 500 / 5500 |
| 12 | | 06'04" (+00'38") | 500 / 6000 |
| 13 | | 05'44" (+00'18") | 500 / 6500 |
| 14 | | 06'19" (+00'53") | 500 / 7000 |
| 15 | | 06'49" (+01'23") | 500 / 7500 |
| 16 | | 08'08" (+02'42") | 500 / 8000 |
| 17 | | 06'08" (+00'42") | 500 / 8500 |
| 18 | | 06'24" (+00'58") | 500 / 9000 |
| 19 | | 11'49" (+06'23") | 50 / 9050 |
九龍Louis
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Asics GT-2000 7 第一對 紅色 累積 : 1177.3 km
展開計圈分析
