19.1 km | 02:09:06 | 06:46/km日期: 2019-10-06 15:46 - 卡路里: 1200 Cal - 平均步頻: 185 - 溫度: 27°C - 濕度: 73%
Pace: 07'07" / 07'11" / 06'52" / 06'49" / 06'51" / 06'56" / 07'05" / 06'49" / 06'52" / 07'10" / 06'15" / 06'08" / 06'28" / 06'33" / 06'15" / 05'56" / 06'07" / 06'44" / 06'57" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'15") | 993 / 993 |
| 2 | | 07'10" (+01'22") | 1000 / 1994 |
| 3 | | 06'54" (+01'06") | 1007 / 3002 |
| 4 | | 06'46" (+00'58") | 1005 / 4007 |
| 5 | | 06'50" (+01'02") | 1006 / 5013 |
| 6 | | 06'56" (+01'08") | 1008 / 6022 |
| 7 | | 07'04" (+01'16") | 1003 / 7026 |
| 8 | | 06'50" (+01'02") | 996 / 8023 |
| 9 | | 06'55" (+01'07") | 1006 / 9030 |
| 10 | | 07'04" (+01'16") | 999 / 10029 |
| 11 | | 06'14" (+00'26") | 1001 / 11031 |
| 12 | | 06'12" (+00'24") | 1000 / 12032 |
| 13 | | 06'23" (+00'35") | 1012 / 13045 |
| 14 | | 06'37" (+00'49") | 1004 / 14049 |
| 15 | | 06'18" (+00'30") | 1000 / 15050 |
| 16 | | 05'48" | 1010 / 16060 |
| 17 | | 06'09" (+00'21") | 1007 / 17068 |
| 18 | | 06'43" (+00'55") | 1003 / 18072 |
| 19 | | 07'00" (+01'12") | 1005 / 19078 |
花蓮簡明毅
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