9.0 km | 01:01:06 | 06:46/km日期: 2019-10-07 15:48 - 卡路里: 601 Cal - 總步數: 11408 - 平均步頻: 186 - 平均步幅: 79 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'38" / 06'19" / 06'20" / 06'17" / 06'29" / 06'07" / 07'27" / 08'55" / 06'19" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'32") | 1000 / 1000 | 180 / 83 |
2 | | 06'18" (+00'12") | 1000 / 2001 | 179 / 88 |
3 | | 06'19" (+00'13") | 1007 / 3009 | 181 / 87 |
4 | | 06'13" (+00'07") | 1002 / 4011 | 178 / 90 |
5 | | 06'28" (+00'22") | 1000 / 5011 | 183 / 84 |
6 | | 06'06" | 1002 / 6014 | 181 / 90 |
7 | | 07'26" (+01'20") | 1001 / 7016 | 196 / 68 |
8 | | 08'56" (+02'50") | 1005 / 8021 | 209 / 53 |
9 | | 06'16" (+00'10") | 1007 / 9028 | 178 / 89 |
10月累積里程 :
151.15 km Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'19" | 00:12'57" |
3 | 06'20" | 00:19'17" |
4 | 06'17" | 00:25'34" |
5 | 06'29" | 00:32'03" |
6 | 06'07" | 00:38'10" |
7 | 07'27" | 00:45'37" |
8 | 08'55" | 00:54'32" |
9 | 06'19" | 01:00'51" |
9.0 | 09'55" | 01:01'06" |