17.1 km | 02:32:27 | 08:55/km日期: 2019-10-06 05:34 - 平均心率: 137 - 卡路里: 1264 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 73%
Pace: 07'20" / 07'24" / 11'50" / 06'26" / 07'03" / 07'19" / 10'52" / 14'05" / 06'23" / 06'39" / 08'17" / 09'58" / 09'06" / 10'12" / 08'06" / 13'19" / 07'44" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'58") | 1000 / 1000 |
| 2 | | 07'23" (+01'01") | 1000 / 2000 |
| 3 | | 11'49" (+05'27") | 1000 / 3000 |
| 4 | | 06'26" (+00'04") | 1000 / 4000 |
| 5 | | 07'02" (+00'40") | 1000 / 5000 |
| 6 | | 07'19" (+00'57") | 1000 / 6000 |
| 7 | | 10'51" (+04'29") | 1000 / 7000 |
| 8 | | 14'05" (+07'43") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 06'39" (+00'17") | 1000 / 10000 |
| 11 | | 08'16" (+01'54") | 1000 / 11000 |
| 12 | | 09'57" (+03'35") | 1000 / 12000 |
| 13 | | 09'06" (+02'44") | 1000 / 13000 |
| 14 | | 10'11" (+03'49") | 1000 / 14000 |
| 15 | | 08'06" (+01'44") | 1000 / 15000 |
| 16 | | 13'19" (+06'57") | 1000 / 16000 |
| 17 | | 07'44" (+01'22") | 1000 / 17000 |
| 18 | | 05'38" | 71 / 17071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 170.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'24" | 00:14'44" |
| 3 | 11'50" | 00:26'34" |
| 4 | 06'26" | 00:33'00" |
| 5 | 07'03" | 00:40'03" |
| 6 | 07'19" | 00:47'22" |
| 7 | 10'52" | 00:58'14" |
| 8 | 14'05" | 01:12'19" |
| 9 | 06'23" | 01:18'42" |
| 10 | 06'39" | 01:25'21" |
| 11 | 08'17" | 01:33'38" |
| 12 | 09'58" | 01:43'36" |
| 13 | 09'06" | 01:52'42" |
| 14 | 10'12" | 02:02'54" |
| 15 | 08'06" | 02:11'00" |
| 16 | 13'19" | 02:24'19" |
| 17 | 07'44" | 02:32'03" |
| 17.1 | 05'36" | 02:32'27" |
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