6.7 km | 00:46:02 | 06:52/km日期: 2011-07-26 22:14 - 卡路里: 506 Cal
Pace: 06'44" / 07'08" / 06'59" / 06'46" / 06'32" / 07'03" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'12") | 1000 / 1000 |
| 2 | | 07'08" (+00'37") | 1000 / 2000 |
| 3 | | 06'59" (+00'28") | 1000 / 3000 |
| 4 | | 06'45" (+00'14") | 1000 / 4000 |
| 5 | | 06'31" | 1000 / 5000 |
| 6 | | 07'03" (+00'32") | 1000 / 6000 |
| 7 | | 06'55" (+00'24") | 696 / 6696 |
7月累積里程 : 13.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'08" | 00:13'52" |
| 3 | 06'59" | 00:20'51" |
| 4 | 06'46" | 00:27'37" |
| 5 | 06'32" | 00:34'09" |
| 6 | 07'03" | 00:41'12" |
| 6.7 | 06'54" | 00:46'01" |
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