42.3 km | 04:13:37 | 05:59/km日期: 2019-10-06 05:40 - 地點: 奇美博物館-西子灣 - 天氣: 感恩太陽公公晚起床 - 平均心率: 150 - 卡路里: 1750 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 74%
Pace: 05'17" / 05'56" / 05'53" / 05'56" / 06'02" / 11'09" / 05'55" / 05'57" / 06'04" / 11'00" / 05'42" / 05'51" / 05'59" / 05'53" / 05'50" / 05'57" / 10'50" / 06'34" / 08'31" / 05'43" / 05'47" / 26'30" / 05'55" / 05'51" / 05'39" / 05'52" / 05'33" / 11'53" / 05'45" / 05'58" / 08'00" / 33'15" / 05'48" / 05'52" / 05'48" / 08'31" / 16'28" / 06'31" / 05'34" / 05'43" / 21'02" / 05'30" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'41") | 1000 / 1000 |
| 2 | | 05'55" (+00'26") | 1000 / 2000 |
| 3 | | 05'53" (+00'24") | 1000 / 3000 |
| 4 | | 05'56" (+00'27") | 1000 / 4000 |
| 5 | | 06'02" (+00'33") | 1000 / 5000 |
| 6 | | 06'06" (+00'37") | 1000 / 6000 |
| 7 | | 05'54" (+00'25") | 1000 / 7000 |
| 8 | | 05'57" (+00'28") | 1000 / 8000 |
| 9 | | 06'03" (+00'34") | 1000 / 9000 |
| 10 | | 06'09" (+00'40") | 1000 / 10000 |
| 11 | | 05'41" (+00'12") | 1000 / 11000 |
| 12 | | 05'51" (+00'22") | 1000 / 12000 |
| 13 | | 05'58" (+00'29") | 1000 / 13000 |
| 14 | | 05'52" (+00'23") | 1000 / 14000 |
| 15 | | 05'50" (+00'21") | 1000 / 15000 |
| 16 | | 05'57" (+00'28") | 1000 / 16000 |
| 17 | | 06'11" (+00'42") | 1000 / 17000 |
| 18 | | 06'34" (+01'05") | 1000 / 18000 |
| 19 | | 05'54" (+00'25") | 1000 / 19000 |
| 20 | | 05'43" (+00'14") | 1000 / 20000 |
| 21 | | 05'47" (+00'18") | 1000 / 21000 |
| 22 | | 05'48" (+00'19") | 1000 / 22000 |
| 23 | | 05'55" (+00'26") | 1000 / 23000 |
| 24 | | 05'50" (+00'21") | 1000 / 24000 |
| 25 | | 05'39" (+00'10") | 1000 / 25000 |
| 26 | | 05'51" (+00'22") | 1000 / 26000 |
| 27 | | 05'33" (+00'04") | 1000 / 27000 |
| 28 | | 06'43" (+01'14") | 1000 / 28000 |
| 29 | | 05'45" (+00'16") | 1000 / 29000 |
| 30 | | 05'57" (+00'28") | 1000 / 30000 |
| 31 | | 07'59" (+02'30") | 1000 / 31000 |
| 32 | | 06'03" (+00'34") | 1000 / 32000 |
| 33 | | 05'48" (+00'19") | 1000 / 33000 |
| 34 | | 05'51" (+00'22") | 1000 / 34000 |
| 35 | | 05'48" (+00'19") | 1000 / 35000 |
| 36 | | 06'35" (+01'06") | 1000 / 36000 |
| 37 | | 05'49" (+00'20") | 1000 / 37000 |
| 38 | | 06'30" (+01'01") | 1000 / 38000 |
| 39 | | 05'34" (+00'05") | 1000 / 39000 |
| 40 | | 05'43" (+00'14") | 1000 / 40000 |
| 41 | | 05'33" (+00'04") | 1000 / 41000 |
| 42 | | 05'29" | 1000 / 42000 |
| 43 | | 06'52" (+01'23") | 317 / 42317 |
台南小利
台南小利
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母子鱷魚 三代ㄚ拖 累積 : 14898.9 km
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