10.6 km | 01:12:06 | 06:47/km日期: 2019-10-07 19:51 - 卡路里: 716 Cal - 平均步頻: 160
Pace: 07'02" / 06'57" / 06'50" / 06'34" / 06'38" / 06'24" / 06'43" / 06'26" / 06'53" / 06'45" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'37") | 1000 / 1000 |
2 | | 06'56" (+00'32") | 1000 / 2000 |
3 | | 06'50" (+00'26") | 1000 / 3000 |
4 | | 06'34" (+00'10") | 1000 / 4000 |
5 | | 06'38" (+00'14") | 1000 / 5000 |
6 | | 06'24" | 1000 / 6000 |
7 | | 06'42" (+00'18") | 1000 / 7000 |
8 | | 06'25" (+00'01") | 1000 / 8000 |
9 | | 06'53" (+00'29") | 1000 / 9000 |
10 | | 06'44" (+00'20") | 1000 / 10000 |
11 | | 08'01" (+01'37") | 614 / 10614 |
10月累積里程 :
406.81 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20356.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'57" | 00:13'59" |
3 | 06'50" | 00:20'49" |
4 | 06'34" | 00:27'23" |
5 | 06'38" | 00:34'01" |
6 | 06'24" | 00:40'25" |
7 | 06'43" | 00:47'08" |
8 | 06'26" | 00:53'34" |
9 | 06'53" | 01:00'27" |
10 | 06'45" | 01:07'12" |
10.6 | 08'00" | 01:12'07" |