7.8 km | 00:38:19 | 04:54/km日期: 2019-10-08 17:47 - 卡路里: 614 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 05'17" / 04'58" / 04'45" / 04'39" / 04'37" / 05'11" / 05'02" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'39") | 1000 / 1000 |
| 2 | | 04'57" (+00'20") | 1000 / 2000 |
| 3 | | 04'44" (+00'07") | 1000 / 3000 |
| 4 | | 04'39" (+00'02") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 05'11" (+00'34") | 1000 / 6000 |
| 7 | | 05'01" (+00'24") | 1000 / 7000 |
| 8 | | 04'43" (+00'06") | 815 / 7815 |
10月累積里程 : 161.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'58" | 00:10'15" |
| 3 | 04'45" | 00:15'00" |
| 4 | 04'39" | 00:19'39" |
| 5 | 04'37" | 00:24'16" |
| 6 | 05'11" | 00:29'27" |
| 7 | 05'02" | 00:34'29" |
| 7.8 | 04'44" | 00:38'21" |
展開計圈分析
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