7.5 km | 00:51:52 | 06:54/km日期: 2019-10-09 06:23 - 卡路里: 684 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 06'48" / 07'06" / 06'33" / 07'03" / 06'48" / 07'43" / 06'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'17") | 1000 / 1000 |
| 2 | | 07'06" (+00'36") | 1000 / 2000 |
| 3 | | 06'32" (+00'02") | 1000 / 3000 |
| 4 | | 07'02" (+00'32") | 1000 / 4000 |
| 5 | | 06'48" (+00'18") | 1000 / 5000 |
| 6 | | 07'42" (+01'12") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'39" (+00'09") | 504 / 7504 |
10月累積里程 : 230.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'06" | 00:13'54" |
| 3 | 06'33" | 00:20'27" |
| 4 | 07'03" | 00:27'30" |
| 5 | 06'48" | 00:34'18" |
| 6 | 07'43" | 00:42'01" |
| 7 | 06'30" | 00:48'31" |
| 7.5 | 06'40" | 00:51'53" |
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