8.0 km | 00:36:51 | 04:37/km日期: 2014-07-21 18:40 - 卡路里: 430 Cal - 溫度: 31°C - 濕度: 60%
Pace: 05'05" / 04'34" / 04'27" / 04'27" / 04'34" / 04'37" / 04'37" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'57") | 400 / 400 |
| 2 | | 05'02" (+00'37") | 400 / 800 |
| 3 | | 04'35" (+00'10") | 400 / 1200 |
| 4 | | 04'32" (+00'07") | 400 / 1600 |
| 5 | | 04'30" (+00'05") | 400 / 2000 |
| 6 | | 04'30" (+00'05") | 400 / 2400 |
| 7 | | 04'25" | 400 / 2800 |
| 8 | | 04'30" (+00'05") | 400 / 3199 |
| 9 | | 04'27" (+00'02") | 400 / 3599 |
| 10 | | 04'25" | 400 / 3999 |
| 11 | | 04'32" (+00'07") | 400 / 4399 |
| 12 | | 04'35" (+00'10") | 400 / 4800 |
| 13 | | 04'40" (+00'15") | 400 / 5200 |
| 14 | | 04'40" (+00'15") | 400 / 5600 |
| 15 | | 04'35" (+00'10") | 400 / 6000 |
| 16 | | 04'37" (+00'12") | 400 / 6400 |
| 17 | | 04'35" (+00'10") | 400 / 6800 |
| 18 | | 04'45" (+00'20") | 400 / 7200 |
| 19 | | 04'40" (+00'15") | 400 / 7600 |
| 20 | | 04'29" (+00'04") | 367 / 7967 |
7月累積里程 : 171.16 km
Android - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'34" | 00:09'39" |
| 3 | 04'27" | 00:14'06" |
| 4 | 04'27" | 00:18'33" |
| 5 | 04'34" | 00:23'07" |
| 6 | 04'37" | 00:27'44" |
| 7 | 04'37" | 00:32'21" |
| 8.0 | 04'39" | 00:36'51" |
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