18.0 km | 02:20:58 | 07:49/km日期: 2014-05-15 20:44 - 卡路里: 1252 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'40" / 06'20" / 06'28" / 06'48" / 07'16" / 06'48" / 07'00" / 07'00" / 07'40" / 09'36" / 07'16" / 07'28" / 09'12" / 08'40" / 07'28" / 08'48" / 10'00" / 10'04" / 08'36" /
5月累積里程 : 305.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'20" | 00:13'00" |
3 | 06'28" | 00:19'28" |
4 | 06'48" | 00:26'16" |
5 | 07'16" | 00:33'32" |
6 | 06'48" | 00:40'20" |
7 | 07'00" | 00:47'20" |
8 | 07'00" | 00:54'20" |
9 | 07'40" | 01:02'00" |
10 | 09'36" | 01:11'36" |
11 | 07'16" | 01:18'52" |
12 | 07'28" | 01:26'20" |
13 | 09'12" | 01:35'32" |
14 | 08'40" | 01:44'12" |
15 | 07'28" | 01:51'40" |
16 | 08'48" | 02:00'28" |
17 | 10'00" | 02:10'28" |
18 | 10'04" | 02:20'32" |
18.0 | 08'36" | 02:20'48" |