18.4 km | 01:45:28 | 05:42/km日期: 2019-09-29 06:48 - 總爬升: 234 m - 卡路里: 1411 Cal - 總步數: 19726 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 93%
Pace: 05'38" / 05'38" / 05'36" / 05'35" / 05'38" / 05'33" / 05'35" / 05'26" / 05'38" / 05'36" / 05'25" / 05'38" / 05'33" / 05'32" / 05'38" / 05'51" / 05'34" / 05'36" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'04") | 2500 / 2500 | 185 / 94 |
| 2 | | 05'40" (+00'02") | 2500 / 5001 | 188 / 93 |
| 3 | | 05'38" | 2500 / 7501 | 186 / 94 |
| 4 | | 05'44" (+00'06") | 2500 / 10002 | 185 / 93 |
| 5 | | 05'43" (+00'05") | 2502 / 12504 | 188 / 92 |
| 6 | | 05'44" (+00'06") | 2500 / 15004 | 187 / 92 |
| 7 | | 05'46" (+00'08") | 2500 / 17504 | 186 / 92 |
| 8 | | 05'41" (+00'03") | 948 / 18453 | 184 / 95 |
9月累積里程 :
100.50 km 
母子鱷魚 根上來 累積 :
5536.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'38" | 00:11'16" |
| 3 | 05'36" | 00:16'52" |
| 4 | 05'35" | 00:22'27" |
| 5 | 05'38" | 00:28'05" |
| 6 | 05'33" | 00:33'38" |
| 7 | 05'35" | 00:39'13" |
| 8 | 05'26" | 00:44'39" |
| 9 | 05'38" | 00:50'17" |
| 10 | 05'36" | 00:55'53" |
| 11 | 05'25" | 01:01'18" |
| 12 | 05'38" | 01:06'56" |
| 13 | 05'33" | 01:12'29" |
| 14 | 05'32" | 01:18'01" |
| 15 | 05'38" | 01:23'39" |
| 16 | 05'51" | 01:29'30" |
| 17 | 05'34" | 01:35'04" |
| 18 | 05'36" | 01:40'40" |
| 18.5 | 10'35" | 01:45'28" |
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