23.1 km | 02:15:48 | 05:52/km日期: 2019-10-10 05:50 - 總爬升: 156 m - 地點: 田園小徑 - 天氣: 涼爽 - 平均心率: 166 - 卡路里: 1247 Cal - 總步數: 23630 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(27)
Pace: 06'36" / 05'52" / 05'55" / 05'53" / 05'34" / 05'36" / 05'42" / 05'46" / 05'50" / 05'43" / 05'53" / 05'49" / 05'52" / 05'45" / 05'42" / 06'03" / 05'50" / 05'57" / 06'05" / 05'40" / 06'05" / 05'39" / 05'31" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'08") | 1001 / 1001 | 168 / 90 |
2 | | 05'51" (+00'24") | 1000 / 2001 | 171 / 99 |
3 | | 05'55" (+00'28") | 1002 / 3004 | 171 / 98 |
4 | | 05'54" (+00'27") | 1000 / 4004 | 172 / 98 |
5 | | 05'39" (+00'12") | 1002 / 5007 | 173 / 102 |
6 | | 05'37" (+00'10") | 1000 / 6007 | 173 / 102 |
7 | | 05'42" (+00'15") | 1002 / 7009 | 173 / 101 |
8 | | 05'50" (+00'23") | 1002 / 8011 | 173 / 98 |
9 | | 05'49" (+00'22") | 1001 / 9013 | 174 / 98 |
10 | | 05'44" (+00'17") | 1001 / 10014 | 173 / 100 |
11 | | 05'58" (+00'31") | 1002 / 11016 | 173 / 96 |
12 | | 05'51" (+00'24") | 1000 / 12017 | 173 / 98 |
13 | | 05'52" (+00'25") | 1002 / 13019 | 173 / 98 |
14 | | 05'54" (+00'27") | 1001 / 14021 | 174 / 97 |
15 | | 05'48" (+00'21") | 1001 / 15022 | 175 / 97 |
16 | | 06'04" (+00'37") | 1000 / 16023 | 174 / 94 |
17 | | 05'52" (+00'25") | 1002 / 17026 | 174 / 97 |
18 | | 05'56" (+00'29") | 1000 / 18026 | 175 / 96 |
19 | | 06'07" (+00'40") | 1001 / 19028 | 174 / 93 |
20 | | 05'53" (+00'26") | 1002 / 20030 | 175 / 96 |
21 | | 06'03" (+00'36") | 1000 / 21031 | 175 / 94 |
22 | | 05'40" (+00'13") | 1000 / 22031 | 177 / 99 |
23 | | 05'27" | 1002 / 23034 | 179 / 102 |
24 | | 05'28" (+00'01") | 73 / 23107 | 180 / 101 |
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