10.2 km | 01:00:01 | 05:52/km日期: 2019-10-12 17:37 - 平均心率: 147 - 卡路里: 761 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 05'35" / 06'30" / 06'07" / 05'54" / 05'52" / 05'45" / 06'00" / 05'55" / 05'40" / 05'32" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'01") | 1000 / 1000 |
| 2 | | 06'29" (+00'57") | 1000 / 2000 |
| 3 | | 06'07" (+00'35") | 1000 / 3000 |
| 4 | | 05'53" (+00'21") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 05'44" (+00'12") | 1000 / 6000 |
| 7 | | 06'00" (+00'28") | 1000 / 7000 |
| 8 | | 05'54" (+00'22") | 1000 / 8000 |
| 9 | | 05'39" (+00'07") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'40" (+00'08") | 212 / 10212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 :
195.98 km 
asics gt1000 累積 :
293.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'30" | 00:12'05" |
| 3 | 06'07" | 00:18'12" |
| 4 | 05'54" | 00:24'06" |
| 5 | 05'52" | 00:29'58" |
| 6 | 05'45" | 00:35'43" |
| 7 | 06'00" | 00:41'43" |
| 8 | 05'55" | 00:47'38" |
| 9 | 05'40" | 00:53'18" |
| 10 | 05'32" | 00:58'50" |
| 10.2 | 05'43" | 01:00'03" |
展開計圈分析
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