11.7 km | 01:11:35 | 06:08/km日期: 2019-10-16 05:46 - 卡路里: 630 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 07'04" / 06'37" / 06'05" / 06'00" / 05'50" / 05'54" / 05'42" / 05'38" / 02'10" / 03'32" / 05'54" / 06'59" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+04'00") | 995 / 995 |
2 | | 06'36" (+03'38") | 1003 / 1999 |
3 | | 06'09" (+03'11") | 1002 / 3001 |
4 | | 05'54" (+02'56") | 997 / 3999 |
5 | | 05'53" (+02'55") | 1007 / 5006 |
6 | | 05'51" (+02'53") | 1007 / 6014 |
7 | | 05'43" (+02'45") | 994 / 7008 |
8 | | 05'40" (+02'42") | 1008 / 8017 |
9 | | 02'58" | 2102 / 10119 |
10 | | 05'57" (+02'59") | 997 / 11117 |
11 | | 06'59" (+04'01") | 1049 / 12166 |
10月累積里程 : 182.40 km
Android - OPPO CPH1979 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'37" | 00:13'41" |
3 | 06'05" | 00:19'46" |
4 | 06'00" | 00:25'46" |
5 | 05'50" | 00:31'36" |
6 | 05'54" | 00:37'30" |
7 | 05'42" | 00:43'12" |
8 | 05'38" | 00:48'50" |
9 | 02'10" | 00:51'00" |
10 | 03'32" | 00:54'32" |
11 | 05'54" | 01:00'26" |
12 | 06'59" | 01:07'25" |
12.3 | 15'11" | 01:12'27" |