10.1 km | 00:59:30 | 05:54/km日期: 2019-10-16 20:42 - 平均心率: 136 - 卡路里: 479 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 08'46" / 05'30" / 05'33" / 05'32" / 05'30" / 05'28" / 05'37" / 05'38" / 05'39" / 05'54" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+03'18") | 1000 / 1000 |
| 2 | | 05'30" (+00'02") | 1000 / 2000 |
| 3 | | 05'33" (+00'05") | 1000 / 3000 |
| 4 | | 05'32" (+00'04") | 1000 / 4000 |
| 5 | | 05'30" (+00'02") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'38" (+00'10") | 1000 / 8000 |
| 9 | | 05'39" (+00'11") | 1000 / 9000 |
| 10 | | 05'54" (+00'26") | 1000 / 10000 |
| 11 | | 05'40" (+00'12") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
311.78 km 
Adidas adizero Boston 6 累積 :
1569.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 05'30" | 00:14'16" |
| 3 | 05'33" | 00:19'49" |
| 4 | 05'32" | 00:25'21" |
| 5 | 05'30" | 00:30'51" |
| 6 | 05'28" | 00:36'19" |
| 7 | 05'37" | 00:41'56" |
| 8 | 05'38" | 00:47'34" |
| 9 | 05'39" | 00:53'13" |
| 10 | 05'54" | 00:59'07" |
| 10.1 | 05'40" | 00:59'30" |
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