5.2 km | 00:34:09 | 06:34/km日期: 2019-10-17 06:33 - 卡路里: 360 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'32" / 06'47" / 06'24" / 06'25" / 06'46" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'06") | 1000 / 1000 |
2 | | 06'46" (+00'22") | 1000 / 2000 |
3 | | 06'24" | 1000 / 3000 |
4 | | 06'25" (+00'01") | 1000 / 4000 |
5 | | 06'45" (+00'21") | 1000 / 5000 |
6 | | 06'42" (+00'18") | 191 / 5191 |
10月累積里程 :
156.69 km ![](images/shoe.png)
Saucony KINVARA 7 累積 :
1967.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'47" | 00:13'19" |
3 | 06'24" | 00:19'43" |
4 | 06'25" | 00:26'08" |
5 | 06'46" | 00:32'54" |
5.2 | 06'42" | 00:34'11" |