10.6 km | 00:57:20 | 05:24/km日期: 2019-10-19 16:46 - 平均心率: 137 - 卡路里: 712 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'50" / 05'38" / 05'04" / 05'10" / 05'05" / 08'02" / 05'15" / 05'09" / 05'05" / 05'05" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'51") | 1000 / 1000 |
| 2 | | 05'56" (+00'57") | 500 / 1500 |
| 3 | | 05'17" (+00'18") | 1000 / 2500 |
| 4 | | 04'59" | 1000 / 3500 |
| 5 | | 05'06" (+00'07") | 1000 / 4500 |
| 6 | | 05'05" (+00'06") | 1000 / 5500 |
| 7 | | 05'53" (+00'54") | 1000 / 6500 |
| 8 | | 05'13" (+00'14") | 1000 / 7500 |
| 9 | | 05'01" (+00'02") | 1000 / 8500 |
| 10 | | 05'01" (+00'02") | 1000 / 9500 |
| 11 | | 05'19" (+00'20") | 1000 / 10500 |
| 12 | | 06'16" (+01'17") | 92 / 10592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
234.35 km 
美津濃 Wave Duel 累積 :
495.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'38" | 00:12'28" |
| 3 | 05'04" | 00:17'32" |
| 4 | 05'10" | 00:22'42" |
| 5 | 05'05" | 00:27'47" |
| 6 | 08'02" | 00:35'49" |
| 7 | 05'15" | 00:41'04" |
| 8 | 05'09" | 00:46'13" |
| 9 | 05'05" | 00:51'18" |
| 10 | 05'05" | 00:56'23" |
| 10.6 | 05'30" | 00:59'39" |
展開計圈分析
留言 
