|  恭喜完成了第 20 馬 全馬 | 04:54:47 | 06:59/km | 第20馬| 官方成績 | | 日期 | 2019-10-19 | | 成績 | 04:54:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'00" (+14'40") | 01:08'39" (+19'47") | | 00:30'39" (+07'19") | | 00:25'32" (+02'12") | 00:48'52" | | 00:23'20" | | 00:38'39" (+15'19") | 01:27'49" (+38'57") | | 00:49'10" (+25'50") | | 00:50'53" (+27'33") | 01:26'31" (+37'39") | | 00:35'38" (+12'18") | |
日期: 2019-10-19 06:30 - 總爬升: 1473 m - 踏頻: 75545 - 卡路里: 2071 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'47" (+03'53") | 1000 / 1000 | | 2 | | 06'12" (+02'18") | 1000 / 2000 | | 3 | | 11'14" (+07'20") | 1000 / 3000 | | 4 | | 05'43" (+01'49") | 1000 / 4000 | | 5 | | 07'02" (+03'08") | 1000 / 5000 |
| 6 | | 05'40" (+01'46") | 1000 / 6000 | | 7 | | 08'03" (+04'09") | 1000 / 7000 | | 8 | | 03'54" | 1000 / 8000 | | 9 | | 06'04" (+02'10") | 1000 / 9000 | | 10 | | 06'56" (+03'02") | 1000 / 10000 | | 11 | | 04'46" (+00'52") | 1000 / 11000 | | 12 | | 04'51" (+00'57") | 1000 / 12000 | | 13 | | 05'00" (+01'06") | 1000 / 13000 | | 14 | | 04'44" (+00'50") | 1000 / 14000 | | 15 | | 06'07" (+02'13") | 1000 / 15000 | | 16 | | 04'43" (+00'49") | 1000 / 16000 | | 17 | | 04'41" (+00'47") | 1000 / 17000 | | 18 | | 04'40" (+00'46") | 1000 / 18000 | | 19 | | 04'44" (+00'50") | 1000 / 19000 | | 20 | | 04'30" (+00'36") | 1000 / 20000 | | 21 | | 04'15" (+00'21") | 1000 / 21000 | | 22 | | 04'19" (+00'25") | 1000 / 22000 | | 23 | | 13'30" (+09'36") | 1000 / 23000 | | 24 | | 09'00" (+05'06") | 1000 / 24000 | | 25 | | 07'32" (+03'38") | 1000 / 25000 | | 26 | | 10'28" (+06'34") | 1000 / 26000 | | 27 | | 09'22" (+05'28") | 1000 / 27000 | | 28 | | 09'36" (+05'42") | 1000 / 28000 | | 29 | | 08'50" (+04'56") | 1000 / 29000 | | 30 | | 10'51" (+06'57") | 1000 / 30000 | | 31 | | 09'01" (+05'07") | 1000 / 31000 | | 32 | | 09'38" (+05'44") | 1000 / 32000 | | 33 | | 10'43" (+06'49") | 1000 / 33000 | | 34 | | 08'57" (+05'03") | 1000 / 34000 | | 35 | | 12'33" (+08'39") | 1000 / 35000 | | 36 | | 05'40" (+01'46") | 1000 / 36000 | | 37 | | 06'39" (+02'45") | 1000 / 37000 | | 38 | | 08'37" (+04'43") | 1000 / 38000 | | 39 | | 08'46" (+04'52") | 1000 / 39000 | | 40 | | 05'52" (+01'58") | 1000 / 40000 | | 41 | | 06'02" (+02'08") | 488 / 40488 |
賽後評分: 無 給 4 星  10月累積里程 : 226.60 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'48" | 00:07'48" | | 2 | 06'12" | 00:14'00" | | 3 | 11'14" | 00:25'14" | | 4 | 05'43" | 00:30'57" | | 5 | 07'03" | 00:38'00" | | 6 | 05'41" | 00:43'41" | | 7 | 08'03" | 00:51'44" | | 8 | 03'55" | 00:55'39" | | 9 | 06'04" | 01:01'43" | | 10 | 06'56" | 01:08'39" | | 11 | 04'47" | 01:13'26" | | 12 | 04'52" | 01:18'18" | | 13 | 05'01" | 01:23'19" | | 14 | 04'45" | 01:28'04" | | 15 | 06'07" | 01:34'11" | | 16 | 04'44" | 01:38'55" | | 17 | 04'41" | 01:43'36" | | 18 | 04'40" | 01:48'16" | | 19 | 04'45" | 01:53'01" | | 20 | 04'30" | 01:57'31" | | 21 | 04'16" | 02:01'47" | | 22 | 04'19" | 02:06'06" | | 23 | 13'31" | 02:19'37" | | 24 | 09'00" | 02:28'37" | | 25 | 07'33" | 02:36'10" | | 26 | 10'29" | 02:46'39" | | 27 | 09'22" | 02:56'01" | | 28 | 09'37" | 03:05'38" | | 29 | 08'50" | 03:14'28" | | 30 | 10'52" | 03:25'20" | | 31 | 09'01" | 03:34'21" | | 32 | 09'38" | 03:43'59" | | 33 | 10'43" | 03:54'42" | | 34 | 08'58" | 04:03'40" | | 35 | 12'33" | 04:16'13" | | 36 | 05'41" | 04:21'54" | | 37 | 06'39" | 04:28'33" | | 38 | 08'38" | 04:37'11" | | 39 | 08'47" | 04:45'58" | | 40 | 05'53" | 04:51'51" | | 40.5 | 06'02" | 04:54'48" |
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