8.5 km | 00:51:20 | 06:02/km日期: 2019-10-02 20:49 - 平均心率: 168 - 卡路里: 534 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 83%
Pace: 05'55" / 06'04" / 06'04" / 05'37" / 06'00" / 06'14" / 06'08" / 06'09" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'18") | 1000 / 1000 |
| 2 | | 06'03" (+00'26") | 1000 / 2000 |
| 3 | | 06'03" (+00'26") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'59" (+00'22") | 1000 / 5000 |
| 6 | | 06'14" (+00'37") | 1000 / 6000 |
| 7 | | 06'07" (+00'30") | 1000 / 7000 |
| 8 | | 06'09" (+00'32") | 1000 / 8000 |
| 9 | | 06'13" (+00'36") | 504 / 8504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 67.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'04" | 00:11'59" |
| 3 | 06'04" | 00:18'03" |
| 4 | 05'37" | 00:23'40" |
| 5 | 06'00" | 00:29'40" |
| 6 | 06'14" | 00:35'54" |
| 7 | 06'08" | 00:42'02" |
| 8 | 06'09" | 00:48'11" |
| 8.5 | 06'14" | 00:51'20" |
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