| 全馬 | 05:08:24 | 07:18/km | 第3馬官方成績 | 日期 | 2019-10-20 | 成績 | 05:08:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'35" (+01'09") | 01:08'27" | | 00:35'52" (+04'26") | | 00:39'58" (+08'32") | 01:11'24" (+02'57") | | 00:31'26" | | 00:34'16" (+02'50") | 01:08'40" (+00'13") | | 00:34'24" (+02'58") | | 00:36'21" (+04'55") | 01:13'05" (+04'38") | | 00:36'44" (+05'18") | |
日期: 2019-10-20 05:33 - 總爬升: 399 m - 地點: 美濃 - 天氣: 熱爆了 - 卡路里: 2527 Cal - 平均步頻: 150 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(20) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'43" (+01'16") | 991 / 991 | 2 | | 06'43" (+01'16") | 1007 / 1998 | 3 | | 06'27" (+01'00") | 1004 / 3003 | 4 | | 06'28" (+01'01") | 997 / 4000 | 5 | | 06'10" (+00'43") | 1008 / 5009 |
6 | | 06'28" (+01'01") | 1006 / 6015 | 7 | | 06'08" (+00'41") | 1007 / 7023 | 8 | | 07'43" (+02'16") | 996 / 8020 | 9 | | 07'44" (+02'17") | 1002 / 9023 | 10 | | 07'46" (+02'19") | 1001 / 10024 | 11 | | 08'52" (+03'25") | 999 / 11023 | 12 | | 06'59" (+01'32") | 1013 / 12036 | 13 | | 08'03" (+02'36") | 1002 / 13039 | 14 | | 08'36" (+03'09") | 990 / 14029 | 15 | | 07'27" (+02'00") | 1013 / 15042 | 16 | | 06'38" (+01'11") | 994 / 16036 | 17 | | 05'54" (+00'27") | 1002 / 17039 | 18 | | 06'47" (+01'20") | 1006 / 18045 | 19 | | 05'57" (+00'30") | 1006 / 19052 | 20 | | 06'11" (+00'44") | 991 / 20043 | 21 | | 08'06" (+02'39") | 1006 / 21050 | 22 | | 05'27" | 998 / 22049 | 23 | | 08'20" (+02'53") | 1013 / 23062 | 24 | | 06'13" (+00'46") | 1002 / 24064 | 25 | | 06'10" (+00'43") | 1004 / 25069 | 26 | | 07'31" (+02'04") | 993 / 26063 | 27 | | 06'16" (+00'49") | 1010 / 27073 | 28 | | 06'27" (+01'00") | 997 / 28071 | 29 | | 07'27" (+02'00") | 1018 / 29089 | 30 | | 06'33" (+01'06") | 999 / 30088 | 31 | | 08'33" (+03'06") | 1003 / 31091 | 32 | | 06'36" (+01'09") | 993 / 32085 | 33 | | 06'54" (+01'27") | 1011 / 33096 | 34 | | 06'41" (+01'14") | 989 / 34086 | 35 | | 07'38" (+02'11") | 1009 / 35095 | 36 | | 07'50" (+02'23") | 1000 / 36095 | 37 | | 06'41" (+01'14") | 1013 / 37108 | 38 | | 08'14" (+02'47") | 995 / 38104 | 39 | | 06'40" (+01'13") | 999 / 39104 | 40 | | 07'15" (+01'48") | 1003 / 40108 | 41 | | 06'57" (+01'30") | 1015 / 41123 | 42 | | 07'13" (+01'46") | 998 / 42121 | 43 | | 14'13" (+08'46") | 548 / 42669 |
賽後評分: 好熱~~~ 給 3 星 10月累積里程 : 228.05 km Android - Sony G8142 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'46" | 00:06'46" | 2 | 06'46" | 00:13'32" | 3 | 06'23" | 00:19'55" | 4 | 06'27" | 00:26'22" | 5 | 06'13" | 00:32'35" | 6 | 06'26" | 00:39'01" | 7 | 06'10" | 00:45'11" | 8 | 07'42" | 00:52'53" | 9 | 07'44" | 01:00'37" | 10 | 07'50" | 01:08'27" | 11 | 08'51" | 01:17'18" | 12 | 06'58" | 01:24'16" | 13 | 08'06" | 01:32'22" | 14 | 08'39" | 01:41'01" | 15 | 07'24" | 01:48'25" | 16 | 06'37" | 01:55'02" | 17 | 05'56" | 02:00'58" | 18 | 06'50" | 02:07'48" | 19 | 05'53" | 02:13'41" | 20 | 06'10" | 02:19'51" | 21 | 08'10" | 02:28'01" | 22 | 05'26" | 02:33'27" | 23 | 08'06" | 02:41'33" | 24 | 06'32" | 02:48'05" | 25 | 06'02" | 02:54'07" | 26 | 07'34" | 03:01'41" | 27 | 06'21" | 03:08'02" | 28 | 06'26" | 03:14'28" | 29 | 07'29" | 03:21'57" | 30 | 06'34" | 03:28'31" | 31 | 08'36" | 03:37'07" | 32 | 06'35" | 03:43'42" | 33 | 06'51" | 03:50'33" | 34 | 06'44" | 03:57'17" | 35 | 07'35" | 04:04'52" | 36 | 07'48" | 04:12'40" | 37 | 06'41" | 04:19'21" | 38 | 08'20" | 04:27'41" | 39 | 06'40" | 04:34'21" | 40 | 07'15" | 04:41'36" | 41 | 06'46" | 04:48'22" | 42 | 07'33" | 04:55'55" | 42.7 | 12'35" | 05:04'21" |
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