| 前10K感覺狀況還好，跟在王源鋐一段距離，14K後腿筋感覺有拉到，故開始掉速
27K後越發感覺不適，只能淚送眾跑友（及獎金）從身後前去
賽前宣言: 沒跑過，去玩，希望別太熱 賽後評分: 水站充足，里程剛好 給 4 星  10月累積里程 : 331.98 km  address addzero 累積 : 344.4 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'04" | 00:04'04" | | 2 | 04'10" | 00:08'14" | | 3 | 04'09" | 00:12'23" | | 4 | 04'05" | 00:16'28" | | 5 | 04'10" | 00:20'38" | | 6 | 04'07" | 00:24'45" | | 7 | 04'08" | 00:28'53" | | 8 | 04'09" | 00:33'02" | | 9 | 04'14" | 00:37'16" | | 10 | 04'09" | 00:41'25" | | 11 | 04'14" | 00:45'39" | | 12 | 04'10" | 00:49'49" | | 13 | 04'18" | 00:54'07" | | 14 | 04'11" | 00:58'18" | | 15 | 04'25" | 01:02'43" | | 16 | 04'22" | 01:07'05" | | 17 | 04'25" | 01:11'30" | | 18 | 04'40" | 01:16'10" | | 19 | 04'38" | 01:20'48" | | 20 | 04'26" | 01:25'14" | | 21 | 04'19" | 01:29'33" | | 22 | 04'28" | 01:34'01" | | 23 | 04'29" | 01:38'30" | | 24 | 04'14" | 01:42'44" | | 25 | 04'28" | 01:47'12" | | 26 | 04'21" | 01:51'33" | | 27 | 04'30" | 01:56'03" | | 28 | 04'48" | 02:00'51" | | 29 | 04'49" | 02:05'40" | | 30 | 04'49" | 02:10'29" | | 31 | 05'14" | 02:15'43" | | 32 | 04'54" | 02:20'37" | | 33 | 05'07" | 02:25'44" | | 34 | 04'56" | 02:30'40" | | 35 | 05'07" | 02:35'47" | | 36 | 05'07" | 02:40'54" | | 37 | 05'16" | 02:46'10" | | 38 | 04'54" | 02:51'04" | | 39 | 05'10" | 02:56'14" | | 40 | 05'00" | 03:01'14" | | 41 | 05'02" | 03:06'16" | | 42 | 04'47" | 03:11'03" | | 42.3 | 04'54" | 03:12'19" |
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恭喜完成了第 40 馬
全馬 | 03:12:19 | 04:33/km | 第40馬
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