7.6 km | 00:36:12 | 04:45/km日期: 2019-10-23 06:34 - 卡路里: 524 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'20" / 05'09" / 04'32" / 04'33" / 04'41" / 04'31" / 04'37" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'50") | 1000 / 1000 |
2 | | 05'08" (+00'38") | 1000 / 2000 |
3 | | 04'32" (+00'02") | 1000 / 3000 |
4 | | 04'33" (+00'03") | 1000 / 4000 |
5 | | 04'40" (+00'10") | 1000 / 5000 |
6 | | 04'30" | 1000 / 6000 |
7 | | 04'36" (+00'06") | 1000 / 7000 |
8 | | 04'39" (+00'09") | 604 / 7604 |
10月累積里程 :
289.48 km ![](images/shoe.png)
adizero boston7-2 累積 :
854.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'09" | 00:10'29" |
3 | 04'32" | 00:15'01" |
4 | 04'33" | 00:19'34" |
5 | 04'41" | 00:24'15" |
6 | 04'31" | 00:28'46" |
7 | 04'37" | 00:33'23" |
7.6 | 04'39" | 00:36'12" |