14.0 km | 01:32:22 | 06:35/km日期: 2019-10-22 19:20 - 平均心率: 155 - 卡路里: 761 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 59%
Pace: 06'27" / 06'20" / 06'29" / 06'29" / 06'35" / 06'28" / 06'28" / 06'35" / 14'08" / 06'40" / 06'39" / 08'34" / 06'55" / 06'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'08") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'29" (+00'10") | 1000 / 3000 |
| 4 | | 06'29" (+00'10") | 1000 / 4000 |
| 5 | | 06'34" (+00'15") | 1000 / 5000 |
| 6 | | 06'28" (+00'09") | 1000 / 6000 |
| 7 | | 06'27" (+00'08") | 1000 / 7000 |
| 8 | | 06'34" (+00'15") | 1000 / 8000 |
| 9 | | 06'37" (+00'18") | 1000 / 9000 |
| 10 | | 06'39" (+00'20") | 1000 / 10000 |
| 11 | | 06'39" (+00'20") | 1000 / 11000 |
| 12 | | 06'44" (+00'25") | 1000 / 12000 |
| 13 | | 06'54" (+00'35") | 1000 / 13000 |
| 14 | | 06'54" (+00'35") | 1000 / 14000 |
| 15 | | 06'49" (+00'30") | 2 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 121.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'29" | 00:19'16" |
| 4 | 06'29" | 00:25'45" |
| 5 | 06'35" | 00:32'20" |
| 6 | 06'28" | 00:38'48" |
| 7 | 06'28" | 00:45'16" |
| 8 | 06'35" | 00:51'51" |
| 9 | 14'08" | 01:05'59" |
| 10 | 06'40" | 01:12'39" |
| 11 | 06'39" | 01:19'18" |
| 12 | 08'34" | 01:27'52" |
| 13 | 06'55" | 01:34'47" |
| 14 | 06'54" | 01:41'41" |
| 14.0 | 07'00" | 01:41'42" |
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