8.0 km | 00:49:00 | 06:06/km日期: 2019-10-22 05:47 - 地點: 客雅溪河畔 - 天氣: 晴 - 卡路里: 585 Cal - 平均步頻: 174
Pace: 06'22" / 06'13" / 05'43" / 05'57" / 05'41" / 05'46" / 07'12" / 05'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'41") | 1000 / 1000 |
| 2 | | 06'12" (+00'31") | 1000 / 2000 |
| 3 | | 05'43" (+00'02") | 1000 / 3000 |
| 4 | | 05'56" (+00'15") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'45" (+00'04") | 1000 / 6000 |
| 7 | | 07'11" (+01'30") | 1000 / 7000 |
| 8 | | 05'58" (+00'17") | 1000 / 8000 |
| 9 | | 05'51" (+00'10") | 22 / 8022 |
10月累積里程 :
108.78 km 
ASICS Tarther Japan 累積 :
330.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'13" | 00:12'35" |
| 3 | 05'43" | 00:18'18" |
| 4 | 05'57" | 00:24'15" |
| 5 | 05'41" | 00:29'56" |
| 6 | 05'46" | 00:35'42" |
| 7 | 07'12" | 00:42'54" |
| 8 | 05'58" | 00:48'52" |
| 8.0 | 05'59" | 00:49'00" |
展開計圈分析
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