9.7 km | 01:02:17 | 06:23/km日期: 2019-10-24 05:00 - 總爬升: 509 m - 卡路里: 526 Cal - 總步數: 10402 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'52" / 05'39" / 05'36" / 07'11" / 10'18" / 05'34" / 05'21" / 05'18" / 06'04" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'32") | 1004 / 1004 | 174 / 83 |
| 2 | | 05'37" (+00'20") | 1003 / 2008 | 180 / 98 |
| 3 | | 05'37" (+00'20") | 1006 / 3015 | 181 / 98 |
| 4 | | 07'04" (+01'47") | 1005 / 4021 | 179 / 78 |
| 5 | | 10'15" (+04'58") | 1004 / 5025 | 103 / 94 |
| 6 | | 05'33" (+00'16") | 1011 / 6036 | 179 / 100 |
| 7 | | 05'17" | 1007 / 7044 | 181 / 103 |
| 8 | | 05'17" | 1006 / 8051 | 183 / 102 |
| 9 | | 06'02" (+00'45") | 1004 / 9056 | 183 / 90 |
| 10 | | 05'47" (+00'30") | 742 / 9798 | 175 / 98 |
10月累積里程 : 169.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'39" | 00:12'31" |
| 3 | 05'36" | 00:18'07" |
| 4 | 07'11" | 00:25'18" |
| 5 | 10'18" | 00:35'36" |
| 6 | 05'34" | 00:41'10" |
| 7 | 05'21" | 00:46'31" |
| 8 | 05'18" | 00:51'49" |
| 9 | 06'04" | 00:57'53" |
| 9.7 | 05'55" | 01:02'17" |
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