8.6 km | 00:54:05 | 06:15/km日期: 2019-10-20 06:14 - 卡路里: 418 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'21" / 06'05" / 06'12" / 06'13" / 06'07" / 06'19" / 06'36" / 06'23" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'15") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'11" (+00'06") | 1000 / 3000 |
| 4 | | 06'13" (+00'08") | 1000 / 4000 |
| 5 | | 06'06" (+00'01") | 1000 / 5000 |
| 6 | | 06'19" (+00'14") | 1000 / 6000 |
| 7 | | 06'35" (+00'30") | 1000 / 7000 |
| 8 | | 06'23" (+00'18") | 1000 / 8000 |
| 9 | | 05'58" | 641 / 8641 |
10月累積里程 : 30.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 06'12" | 00:18'38" |
| 4 | 06'13" | 00:24'51" |
| 5 | 06'07" | 00:30'58" |
| 6 | 06'19" | 00:37'17" |
| 7 | 06'36" | 00:43'53" |
| 8 | 06'23" | 00:50'16" |
| 8.6 | 05'58" | 00:54'06" |
展開計圈分析
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