21.3 km | 02:06:53 | 05:57/km日期: 2019-10-27 05:20 - 總爬升: 122 m - 卡路里: 1266 Cal - 平均步頻: 177 - 溫度: 23°C - 濕度: 75%
Pace: 06'19" / 05'34" / 05'28" / 05'39" / 05'14" / 05'18" / 05'32" / 05'21" / 05'30" / 05'40" / 05'44" / 05'38" / 05'46" / 06'01" / 05'41" / 06'58" / 06'12" / 06'27" / 05'57" / 06'47" / 06'20" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'00") | 992 / 992 |
2 | | 05'31" (+00'15") | 1006 / 1998 |
3 | | 05'26" (+00'10") | 1000 / 2999 |
4 | | 05'40" (+00'24") | 998 / 3998 |
5 | | 05'16" | 1007 / 5005 |
6 | | 05'18" (+00'02") | 1013 / 6019 |
7 | | 05'31" (+00'15") | 1004 / 7023 |
8 | | 05'21" (+00'05") | 995 / 8019 |
9 | | 05'30" (+00'14") | 1012 / 9031 |
10 | | 05'39" (+00'23") | 986 / 10018 |
11 | | 05'41" (+00'25") | 1010 / 11028 |
12 | | 05'39" (+00'23") | 991 / 12019 |
13 | | 06'08" (+00'52") | 1010 / 13029 |
14 | | 05'37" (+00'21") | 1025 / 14055 |
15 | | 05'43" (+00'27") | 1014 / 15069 |
16 | | 06'54" (+01'38") | 996 / 16065 |
17 | | 06'14" (+00'58") | 1000 / 17066 |
18 | | 06'29" (+01'13") | 1012 / 18078 |
19 | | 05'58" (+00'42") | 1001 / 19080 |
20 | | 06'42" (+01'26") | 1007 / 20087 |
21 | | 06'32" (+01'16") | 988 / 21075 |
22 | | 08'38" (+03'22") | 318 / 21393 |
10月累積里程 :
114.15 km Asics TARTHERZEAL 2 累積 :
5343.5 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'34" | 00:11'53" |
3 | 05'28" | 00:17'21" |
4 | 05'39" | 00:23'00" |
5 | 05'14" | 00:28'14" |
6 | 05'18" | 00:33'32" |
7 | 05'32" | 00:39'04" |
8 | 05'21" | 00:44'25" |
9 | 05'30" | 00:49'55" |
10 | 05'40" | 00:55'35" |
11 | 05'44" | 01:01'19" |
12 | 05'38" | 01:06'57" |
13 | 05'46" | 01:12'43" |
14 | 06'01" | 01:18'44" |
15 | 05'41" | 01:24'25" |
16 | 06'58" | 01:31'23" |
17 | 06'12" | 01:37'35" |
18 | 06'27" | 01:44'02" |
19 | 05'57" | 01:49'59" |
20 | 06'47" | 01:56'46" |
21 | 06'20" | 02:03'06" |
21.4 | 08'30" | 02:06'27" |