10.2 km | 01:00:25 | 05:54/km日期: 2019-10-29 19:56 - 卡路里: 676 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'11" / 06'01" / 05'47" / 06'00" / 06'00" / 05'55" / 05'48" / 05'42" / 05'52" / 05'51" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'19") | 1000 / 2000 |
| 3 | | 05'47" (+00'05") | 1000 / 3000 |
| 4 | | 06'00" (+00'18") | 1000 / 4000 |
| 5 | | 05'59" (+00'17") | 1000 / 5000 |
| 6 | | 05'54" (+00'12") | 1000 / 6000 |
| 7 | | 05'47" (+00'05") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'52" (+00'10") | 1000 / 9000 |
| 10 | | 05'51" (+00'09") | 1000 / 10000 |
| 11 | | 05'52" (+00'10") | 224 / 10224 |
10月累積里程 :
120.17 km 
Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'47" | 00:17'59" |
| 4 | 06'00" | 00:23'59" |
| 5 | 06'00" | 00:29'59" |
| 6 | 05'55" | 00:35'54" |
| 7 | 05'48" | 00:41'42" |
| 8 | 05'42" | 00:47'24" |
| 9 | 05'52" | 00:53'16" |
| 10 | 05'51" | 00:59'07" |
| 10.2 | 05'51" | 01:00'26" |
展開計圈分析
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