11.0 km | 00:57:12 | 05:12/km日期: 2019-10-31 13:47 - 地點: 三多國小 - 卡路里: 833 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 04'57" / 05'00" / 05'00" / 04'55" / 05'10" / 05'06" / 05'10" / 05'13" / 05'23" / 05'38" / 09'09" / 46'09" / 36'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 991 / 991 |
2 | | 04'59" (+00'05") | 1002 / 1994 |
3 | | 04'58" (+00'04") | 1004 / 2998 |
4 | | 04'59" (+00'05") | 1002 / 4000 |
5 | | 05'06" (+00'12") | 1012 / 5013 |
6 | | 05'06" (+00'12") | 999 / 6012 |
7 | | 05'11" (+00'17") | 1009 / 7022 |
8 | | 05'11" (+00'17") | 1004 / 8027 |
9 | | 05'23" (+00'29") | 998 / 9026 |
10 | | 05'38" (+00'44") | 1000 / 10026 |
11 | | 10'30" (+05'36") | 1009 / 11036 |
12 | | 43'35" (+38'41") | 1025 / 12062 |
13 | | 35'31" (+30'37") | 1081 / 13143 |
10月累積里程 :
341.64 km new balance MZANTBK3黑 累積 :
1505.6 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'00" | 00:09'57" |
3 | 05'00" | 00:14'57" |
4 | 04'55" | 00:19'52" |
5 | 05'10" | 00:25'02" |
6 | 05'06" | 00:30'08" |
7 | 05'10" | 00:35'18" |
8 | 05'13" | 00:40'31" |
9 | 05'23" | 00:45'54" |
10 | 05'38" | 00:51'32" |
11 | 09'09" | 01:00'41" |
12 | 46'09" | 01:46'50" |
13 | 36'20" | 02:23'10" |
13.2 | 15'12" | 02:25'48" |