8.1 km | 00:43:51 | 05:24/km日期: 2019-11-01 06:12 - 卡路里: 438 Cal - 總步數: 8144 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 普通(45)
Pace: 05'05" / 05'16" / 05'17" / 05'26" / 05'01" / 04'59" / 05'32" / 05'11" / 17'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'31") | 1007 / 1007 | 187 / 96 |
2 | | 05'13" (+00'14") | 1007 / 2015 | 187 / 102 |
3 | | 05'24" (+00'25") | 1004 / 3020 | 185 / 99 |
4 | | 05'29" (+00'30") | 1007 / 4027 | 185 / 98 |
5 | | 05'19" (+00'20") | 1003 / 5030 | 187 / 100 |
6 | | 05'23" (+00'24") | 1002 / 6032 | 185 / 99 |
7 | | 05'28" (+00'29") | 1007 / 7040 | 183 / 99 |
8 | | 04'59" | 1008 / 8048 | 184 / 108 |
9 | | 06'18" (+01'19") | 121 / 8170 | 177 / 89 |
11月累積里程 :
312.62 km Nike Pegasus 35 Turbo 累積 :
1102.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'16" | 00:10'21" |
3 | 05'17" | 00:15'38" |
4 | 05'26" | 00:21'04" |
5 | 05'01" | 00:26'05" |
6 | 04'59" | 00:31'04" |
7 | 05'32" | 00:36'36" |
8 | 05'11" | 00:41'47" |
8.1 | 17'01" | 00:43'51" |