10.5 km | 01:08:07 | 06:30/km日期: 2019-11-02 07:00 - 卡路里: 749 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'58" / 07'06" / 05'52" / 06'11" / 06'26" / 06'21" / 06'11" / 06'09" / 06'06" / 06'34" / 20'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'06") | 1000 / 1000 |
| 2 | | 07'05" (+01'14") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'11" (+00'20") | 1000 / 4000 |
| 5 | | 06'26" (+00'35") | 1000 / 5000 |
| 6 | | 06'20" (+00'29") | 1000 / 6000 |
| 7 | | 06'10" (+00'19") | 1000 / 7000 |
| 8 | | 06'08" (+00'17") | 1000 / 8000 |
| 9 | | 06'06" (+00'15") | 1000 / 9000 |
| 10 | | 06'33" (+00'42") | 1000 / 10000 |
| 11 | | 09'05" (+03'14") | 465 / 10465 |
11月累積里程 :
133.88 km 
NIKE Pegasus 35 累積 :
1132.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'06" | 00:14'04" |
| 3 | 05'52" | 00:19'56" |
| 4 | 06'11" | 00:26'07" |
| 5 | 06'26" | 00:32'33" |
| 6 | 06'21" | 00:38'54" |
| 7 | 06'11" | 00:45'05" |
| 8 | 06'09" | 00:51'14" |
| 9 | 06'06" | 00:57'20" |
| 10 | 06'34" | 01:03'54" |
| 10.5 | 20'26" | 01:13'25" |
展開計圈分析
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