21.9 km | 02:12:20 | 06:01/km日期: 2019-11-02 06:00 - 總爬升: 141 m - 平均心率: 155 - 卡路里: 1351 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'52" / 06'15" / 06'04" / 06'06" / 06'04" / 05'54" / 05'59" / 06'19" / 05'59" / 06'25" / 06'31" / 05'57" / 05'30" / 05'51" / 07'12" / 05'26" / 05'34" / 05'41" / 05'40" / 05'43" / 05'49" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 21927 / 21927 |
| 2 | | 09'58" (+03'57") | 8 / 21935 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
287.29 km 
nimbus 20 累積 :
1798.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'15" | 00:13'07" |
| 3 | 06'04" | 00:19'11" |
| 4 | 06'06" | 00:25'17" |
| 5 | 06'04" | 00:31'21" |
| 6 | 05'54" | 00:37'15" |
| 7 | 05'59" | 00:43'14" |
| 8 | 06'19" | 00:49'33" |
| 9 | 05'59" | 00:55'32" |
| 10 | 06'25" | 01:01'57" |
| 11 | 06'31" | 01:08'28" |
| 12 | 05'57" | 01:14'25" |
| 13 | 05'30" | 01:19'55" |
| 14 | 05'51" | 01:25'46" |
| 15 | 07'12" | 01:32'58" |
| 16 | 05'26" | 01:38'24" |
| 17 | 05'34" | 01:43'58" |
| 18 | 05'41" | 01:49'39" |
| 19 | 05'40" | 01:55'19" |
| 20 | 05'43" | 02:01'02" |
| 21 | 05'49" | 02:06'51" |
| 21.9 | 05'51" | 02:12'20" |
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