5.9 km | 00:38:46 | 06:33/km日期: 2019-11-03 11:56 - 平均心率: 149 - 卡路里: 394 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 06'01" / 05'48" / 06'01" / 06'05" / 06'04" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'18") | 448 / 448 |
| 2 | | 05'56" (+00'11") | 451 / 899 |
| 3 | | 05'45" | 454 / 1353 |
| 4 | | 05'55" (+00'10") | 450 / 1804 |
| 5 | | 05'57" (+00'12") | 449 / 2254 |
| 6 | | 06'02" (+00'17") | 446 / 2700 |
| 7 | | 06'00" (+00'15") | 451 / 3152 |
| 8 | | 05'58" (+00'13") | 451 / 3603 |
| 9 | | 06'07" (+00'22") | 457 / 4061 |
| 10 | | 06'06" (+00'21") | 453 / 4514 |
| 11 | | 06'03" (+00'18") | 448 / 4962 |
| 12 | | 05'55" (+00'10") | 453 / 5415 |
| 13 | | 06'09" (+00'24") | 446 / 5861 |
| 14 | | 01:19'28" (+13'43") | 44 / 5906 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
287.29 km 
nimbus 20 累積 :
1798.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'48" | 00:11'49" |
| 3 | 06'01" | 00:17'50" |
| 4 | 06'05" | 00:23'55" |
| 5 | 06'04" | 00:29'59" |
| 5.9 | 09'41" | 00:38'46" |
展開計圈分析
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