12.0 km | 01:36:30 | 08:02/km日期: 2019-11-01 11:30 - 地點: 體育館2F外圍 - 天氣: 晴天,風稍大 - 卡路里: 843 Cal - 平均步頻: 39 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 06'51" / 07'22" / 07'37" / 07'36" / 07'18" / 07'29" / 07'11" / 08'41" / 10'34" / 08'44" / 08'31" / 07'50" / 53'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'22") | 385 / 385 |
2 | | 06'25" (+00'08") | 407 / 792 |
3 | | 07'35" (+01'18") | 395 / 1187 |
4 | | 07'47" (+01'30") | 408 / 1596 |
5 | | 06'48" (+00'31") | 430 / 2026 |
6 | | 07'54" (+01'37") | 394 / 2421 |
7 | | 07'45" (+01'28") | 412 / 2833 |
8 | | 07'24" (+01'07") | 398 / 3231 |
9 | | 07'45" (+01'28") | 399 / 3631 |
10 | | 07'22" (+01'05") | 393 / 4024 |
11 | | 07'37" (+01'20") | 406 / 4431 |
12 | | 06'59" (+00'42") | 409 / 4840 |
13 | | 07'47" (+01'30") | 402 / 5242 |
14 | | 08'05" (+01'48") | 397 / 5640 |
15 | | 06'17" | 402 / 6042 |
16 | | 06'29" (+00'12") | 420 / 6463 |
17 | | 08'11" (+01'54") | 404 / 6868 |
18 | | 07'35" (+01'18") | 399 / 7267 |
19 | | 08'30" (+02'13") | 405 / 7673 |
20 | | 09'13" (+02'56") | 399 / 8072 |
21 | | 10'26" (+04'09") | 405 / 8477 |
22 | | 11'41" (+05'24") | 404 / 8882 |
23 | | 09'28" (+03'11") | 401 / 9283 |
24 | | 08'52" (+02'35") | 392 / 9676 |
25 | | 07'49" (+01'32") | 398 / 10074 |
26 | | 08'06" (+01'49") | 400 / 10475 |
27 | | 08'40" (+02'23") | 403 / 10879 |
28 | | 07'37" (+01'20") | 402 / 11281 |
29 | | 08'39" (+02'22") | 406 / 11687 |
30 | | 07'22" (+01'05") | 397 / 12085 |
11月累積里程 : 269.50 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'22" | 00:14'13" |
3 | 07'37" | 00:21'50" |
4 | 07'36" | 00:29'26" |
5 | 07'18" | 00:36'44" |
6 | 07'29" | 00:44'13" |
7 | 07'11" | 00:51'24" |
8 | 08'41" | 01:00'05" |
9 | 10'34" | 01:10'39" |
10 | 08'44" | 01:19'23" |
11 | 08'31" | 01:27'54" |
12 | 07'50" | 01:35'44" |
12.1 | 06'12" | 01:36'16" |