14.0 km | 01:25:43 | 06:07/km日期: 2019-11-03 18:14 - 地點: 興隆路 - 天氣: 晴天微涼，風稍大 - 卡路里: 983 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 05'20" / 05'52" / 06'00" / 06'07" / 06'14" / 05'58" / 06'18" / 06'20" / 06'28" / 06'39" / 06'21" / 05'52" / 06'02" / 05'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 398 / 398 |
| 2 | | 05'18" (+00'20") | 398 / 796 |
| 3 | | 05'48" (+00'50") | 393 / 1190 |
| 4 | | 05'44" (+00'46") | 400 / 1591 |
| 5 | | 06'01" (+01'03") | 403 / 1994 |
| 6 | | 06'08" (+01'10") | 403 / 2398 |
| 7 | | 06'10" (+01'12") | 399 / 2798 |
| 8 | | 05'33" (+00'35") | 404 / 3202 |
| 9 | | 06'06" (+01'08") | 395 / 3598 |
| 10 | | 06'24" (+01'26") | 402 / 4000 |
| 11 | | 06'04" (+01'06") | 392 / 4393 |
| 12 | | 05'57" (+00'59") | 405 / 4799 |
| 13 | | 06'30" (+01'32") | 396 / 5196 |
| 14 | | 06'04" (+01'06") | 405 / 5602 |
| 15 | | 05'47" (+00'49") | 405 / 6007 |
| 16 | | 06'21" (+01'23") | 396 / 6403 |
| 17 | | 06'15" (+01'17") | 401 / 6805 |
| 18 | | 06'18" (+01'20") | 399 / 7205 |
| 19 | | 06'31" (+01'33") | 403 / 7609 |
| 20 | | 06'16" (+01'18") | 406 / 8015 |
| 21 | | 06'58" (+02'00") | 394 / 8409 |
| 22 | | 06'12" (+01'14") | 402 / 8812 |
| 23 | | 05'49" (+00'51") | 412 / 9224 |
| 24 | | 07'16" (+02'18") | 399 / 9623 |
| 25 | | 06'22" (+01'24") | 402 / 10025 |
| 26 | | 06'25" (+01'27") | 391 / 10417 |
| 27 | | 06'35" (+01'37") | 416 / 10834 |
| 28 | | 06'07" (+01'09") | 389 / 11223 |
| 29 | | 05'34" (+00'36") | 406 / 11630 |
| 30 | | 05'51" (+00'53") | 392 / 12022 |
| 31 | | 05'49" (+00'51") | 412 / 12434 |
| 32 | | 05'44" (+00'46") | 400 / 12835 |
| 33 | | 06'10" (+01'12") | 388 / 13224 |
| 34 | | 06'09" (+01'11") | 405 / 13630 |
| 35 | | 05'48" (+00'50") | 398 / 14028 |
11月累積里程 : 269.50 km
Android - Sony H4133 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'52" | 00:11'12" |
| 3 | 06'00" | 00:17'12" |
| 4 | 06'07" | 00:23'19" |
| 5 | 06'14" | 00:29'33" |
| 6 | 05'58" | 00:35'31" |
| 7 | 06'18" | 00:41'49" |
| 8 | 06'20" | 00:48'09" |
| 9 | 06'28" | 00:54'37" |
| 10 | 06'39" | 01:01'16" |
| 11 | 06'21" | 01:07'37" |
| 12 | 05'52" | 01:13'29" |
| 13 | 06'02" | 01:19'31" |
| 14 | 05'54" | 01:25'25" |
| 14.0 | 02'55" | 01:25'30" |
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