7.2 km | 00:41:01 | 05:41/km日期: 2014-07-28 21:56 - 地點: 交大環校 - 天氣: 熱 - 卡路里: 356 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'24" / 05'28" / 05'24" / 05'56" / 06'00" / 05'44" / 05'44" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'13") | 403 / 403 |
| 2 | | 05'24" (+00'20") | 397 / 800 |
| 3 | | 05'46" (+00'42") | 404 / 1204 |
| 4 | | 05'44" (+00'40") | 406 / 1610 |
| 5 | | 05'04" | 394 / 2004 |
| 6 | | 05'13" (+00'09") | 396 / 2400 |
| 7 | | 05'41" (+00'37") | 410 / 2810 |
| 8 | | 05'46" (+00'42") | 393 / 3203 |
| 9 | | 05'56" (+00'52") | 393 / 3596 |
| 10 | | 05'49" (+00'45") | 401 / 3997 |
| 11 | | 06'11" (+01'07") | 398 / 4395 |
| 12 | | 06'10" (+01'06") | 399 / 4794 |
| 13 | | 05'23" (+00'19") | 405 / 5199 |
| 14 | | 05'52" (+00'48") | 400 / 5599 |
| 15 | | 05'55" (+00'51") | 394 / 5993 |
| 16 | | 05'59" (+00'55") | 412 / 6405 |
| 17 | | 05'30" (+00'26") | 387 / 6792 |
| 18 | | 06'02" (+00'58") | 386 / 7178 |
7月累積里程 :
90.18 km 
MIZUNO WAVE PRORUNNER 16 累積 :
952.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'28" | 00:10'52" |
| 3 | 05'24" | 00:16'16" |
| 4 | 05'56" | 00:22'12" |
| 5 | 06'00" | 00:28'12" |
| 6 | 05'44" | 00:33'56" |
| 7 | 05'44" | 00:39'40" |
| 7.2 | 06'44" | 00:40'52" |
展開計圈分析
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