16.0 km | 01:37:56 | 06:06/km日期: 2019-11-04 18:50 - 卡路里: 864 Cal - 總步數: 18466 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 06'56" / 06'16" / 06'04" / 05'51" / 05'54" / 05'53" / 06'00" / 05'51" / 05'56" / 06'02" / 05'53" / 06'10" / 06'09" / 06'07" / 06'22" / 06'13" / 17'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'20") | 1008 / 1008 | 185 / 75 |
| 2 | | 06'12" (+00'24") | 1005 / 2013 | 188 / 85 |
| 3 | | 06'02" (+00'14") | 1000 / 3013 | 189 / 87 |
| 4 | | 05'51" (+00'03") | 1004 / 4018 | 190 / 89 |
| 5 | | 05'48" | 1005 / 5024 | 192 / 89 |
| 6 | | 05'53" (+00'05") | 1008 / 6032 | 192 / 88 |
| 7 | | 05'56" (+00'08") | 1008 / 7040 | 191 / 87 |
| 8 | | 05'48" | 1000 / 8041 | 190 / 90 |
| 9 | | 05'56" (+00'08") | 1007 / 9048 | 192 / 87 |
| 10 | | 05'58" (+00'10") | 1002 / 10050 | 189 / 88 |
| 11 | | 05'56" (+00'08") | 1005 / 11056 | 192 / 87 |
| 12 | | 06'04" (+00'16") | 1006 / 12062 | 187 / 87 |
| 13 | | 06'07" (+00'19") | 1003 / 13065 | 189 / 86 |
| 14 | | 06'12" (+00'24") | 1003 / 14068 | 188 / 85 |
| 15 | | 06'12" (+00'24") | 1007 / 15076 | 180 / 89 |
| 16 | | 06'09" (+00'21") | 1009 / 16085 | 177 / 91 |
11月累積里程 : 141.82 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'16" | 00:13'12" |
| 3 | 06'04" | 00:19'16" |
| 4 | 05'51" | 00:25'07" |
| 5 | 05'54" | 00:31'01" |
| 6 | 05'53" | 00:36'54" |
| 7 | 06'00" | 00:42'54" |
| 8 | 05'51" | 00:48'45" |
| 9 | 05'56" | 00:54'41" |
| 10 | 06'02" | 01:00'43" |
| 11 | 05'53" | 01:06'36" |
| 12 | 06'10" | 01:12'46" |
| 13 | 06'09" | 01:18'55" |
| 14 | 06'07" | 01:25'02" |
| 15 | 06'22" | 01:31'24" |
| 16 | 06'13" | 01:37'37" |
| 16.0 | 17'12" | 01:37'56" |
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