4.6 km | 00:23:41 | 05:10/km日期: 2014-07-10 17:52 - 卡路里: 288 Cal - 溫度: 31°C - 濕度: 79%
Pace: 05'03" / 05'30" / 05'11" / 05'19" / 04'37" /
7月累積里程 : 43.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'30" | 00:10'33" |
| 3 | 05'11" | 00:15'44" |
| 4 | 05'19" | 00:21'03" |
| 4.5 | 04'51" | 00:23'41" |
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