7.5 km | 00:46:45 | 06:13/km日期: 2019-11-05 04:58 - 卡路里: 325 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 05'23" / 06'58" / 05'51" / 06'45" / 06'21" / 05'44" / 05'47" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 06'58" (+01'16") | 1000 / 2000 |
3 | | 05'50" (+00'08") | 1000 / 3000 |
4 | | 06'44" (+01'02") | 1000 / 4000 |
5 | | 06'21" (+00'39") | 1000 / 5000 |
6 | | 05'43" (+00'01") | 1000 / 6000 |
7 | | 05'46" (+00'04") | 1000 / 7000 |
8 | | 07'12" (+01'30") | 504 / 7504 |
11月累積里程 : 156.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 06'58" | 00:12'21" |
3 | 05'51" | 00:18'12" |
4 | 06'45" | 00:24'57" |
5 | 06'21" | 00:31'18" |
6 | 05'44" | 00:37'02" |
7 | 05'47" | 00:42'49" |
7.5 | 07'12" | 00:46'27" |