8.0 km | 00:48:12 | 06:00/km日期: 2019-11-06 15:45 - 地點: 微風運河 釣魚台 - 卡路里: 484 Cal - 平均步頻: 173
Pace: 06'13" / 06'01" / 05'31" / 05'33" / 05'37" / 06'16" / 06'11" / 06'15" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'47") | 497 / 497 |
| 2 | | 06'06" (+00'39") | 495 / 993 |
| 3 | | 06'07" (+00'40") | 511 / 1504 |
| 4 | | 05'56" (+00'29") | 499 / 2003 |
| 5 | | 05'27" | 497 / 2501 |
| 6 | | 05'30" (+00'03") | 508 / 3009 |
| 7 | | 05'31" (+00'04") | 497 / 3507 |
| 8 | | 05'35" (+00'08") | 500 / 4007 |
| 9 | | 05'27" | 512 / 4520 |
| 10 | | 05'43" (+00'16") | 492 / 5012 |
| 11 | | 06'09" (+00'42") | 511 / 5524 |
| 12 | | 06'20" (+00'53") | 491 / 6015 |
| 13 | | 06'21" (+00'54") | 506 / 6521 |
| 14 | | 06'09" (+00'42") | 498 / 7020 |
| 15 | | 06'09" (+00'42") | 508 / 7529 |
| 16 | | 06'20" (+00'53") | 507 / 8036 |
11月累積里程 :
117.60 km 
亞瑟士 gel-kayano 22 累積 :
314.1 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'01" | 00:12'14" |
| 3 | 05'31" | 00:17'45" |
| 4 | 05'33" | 00:23'18" |
| 5 | 05'37" | 00:28'55" |
| 6 | 06'16" | 00:35'11" |
| 7 | 06'11" | 00:41'22" |
| 8 | 06'15" | 00:47'37" |
| 8.0 | 05'31" | 00:47'49" |
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