10.0 km | 01:11:13 | 07:06/km日期: 2019-11-05 19:10 - 卡路里: 540 Cal - 總步數: 13208 - 平均步頻: 185 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 74%
Pace: 07'11" / 07'09" / 07'09" / 06'48" / 07'02" / 07'03" / 07'18" / 07'14" / 07'06" / 06'56" / 31'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'24") | 1001 / 1001 | 188 / 73 |
2 | | 07'07" (+00'21") | 1004 / 2005 | 186 / 75 |
3 | | 07'13" (+00'27") | 1007 / 3013 | 182 / 75 |
4 | | 06'46" | 1003 / 4017 | 185 / 79 |
5 | | 07'02" (+00'16") | 1009 / 5026 | 184 / 76 |
6 | | 06'57" (+00'11") | 1003 / 6030 | 185 / 77 |
7 | | 07'20" (+00'34") | 1004 / 7034 | 185 / 73 |
8 | | 07'10" (+00'24") | 1006 / 8040 | 185 / 75 |
9 | | 07'03" (+00'17") | 1003 / 9043 | 184 / 76 |
10 | | 06'54" (+00'08") | 1001 / 10045 | 185 / 78 |
11月累積里程 : 141.82 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'09" | 00:14'20" |
3 | 07'09" | 00:21'29" |
4 | 06'48" | 00:28'17" |
5 | 07'02" | 00:35'19" |
6 | 07'03" | 00:42'22" |
7 | 07'18" | 00:49'40" |
8 | 07'14" | 00:56'54" |
9 | 07'06" | 01:04'00" |
10 | 06'56" | 01:10'56" |
10.0 | 28'37" | 01:11'13" |