13.0 km | 02:40:08 | 12:17/km日期: 2019-11-02 08:47 - 總爬升: 520 m - 平均心率: 114 - 卡路里: 836 Cal - 平均步頻: 136 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 11'39" / 16'59" / 20'01" / 04'51" / 10'03" / 11'33" / 21'23" / 06'00" / 07'23" / 07'23" / 14'46" / 16'17" / 11'41" / 01'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'45" (+05'49") | 1000 / 1000 |
| 2 | | 12'28" (+06'32") | 1000 / 2000 |
| 3 | | 17'40" (+11'44") | 1000 / 3000 |
| 4 | | 11'42" (+05'46") | 1000 / 4000 |
| 5 | | 10'03" (+04'07") | 1000 / 5000 |
| 6 | | 11'32" (+05'36") | 1000 / 6000 |
| 7 | | 21'23" (+15'27") | 1000 / 7000 |
| 8 | | 06'00" (+00'04") | 1000 / 8000 |
| 9 | | 06'39" (+00'43") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 16'55" (+10'59") | 1000 / 11000 |
| 12 | | 16'17" (+10'21") | 1000 / 12000 |
| 13 | | 11'40" (+05'44") | 1000 / 13000 |
| 14 | | 01'57" | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
105.55 km 
Brooks Transcend 3 累積 :
10859.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'39" | 00:11'39" |
| 2 | 16'59" | 00:28'38" |
| 3 | 20'01" | 00:48'39" |
| 4 | 04'51" | 00:53'30" |
| 5 | 10'03" | 01:03'33" |
| 6 | 11'33" | 01:15'06" |
| 7 | 21'23" | 01:36'29" |
| 8 | 06'00" | 01:42'29" |
| 9 | 07'23" | 01:49'52" |
| 10 | 07'23" | 01:57'15" |
| 11 | 14'46" | 02:12'01" |
| 12 | 16'17" | 02:28'18" |
| 13 | 11'41" | 02:39'59" |
| 13.0 | 01'54" | 02:40'02" |
展開計圈分析
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