10.5 km | 01:10:16 | 06:41/km日期: 2019-11-06 14:51 - 卡路里: 756 Cal - 總步數: 11166 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 55%
Pace: 07'22" / 06'49" / 06'53" / 06'42" / 06'45" / 06'27" / 06'35" / 06'29" / 06'30" / 06'29" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+00'53") | 1006 / 1006 | 157 / 86 |
2 | | 06'48" (+00'22") | 1000 / 2007 | 153 / 95 |
3 | | 06'52" (+00'26") | 1000 / 3007 | 140 / 103 |
4 | | 06'41" (+00'15") | 1000 / 4008 | 160 / 93 |
5 | | 06'44" (+00'18") | 1002 / 5010 | 153 / 96 |
6 | | 06'26" | 1001 / 6012 | 165 / 93 |
7 | | 06'35" (+00'09") | 1005 / 7018 | 165 / 91 |
8 | | 06'27" (+00'01") | 1006 / 8024 | 164 / 94 |
9 | | 06'27" (+00'01") | 1004 / 9029 | 164 / 94 |
10 | | 06'27" (+00'01") | 1007 / 10036 | 164 / 94 |
11 | | 06'16" | 507 / 10543 | 163 / 97 |
11月累積里程 : 180.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'49" | 00:14'11" |
3 | 06'53" | 00:21'04" |
4 | 06'42" | 00:27'46" |
5 | 06'45" | 00:34'31" |
6 | 06'27" | 00:40'58" |
7 | 06'35" | 00:47'33" |
8 | 06'29" | 00:54'02" |
9 | 06'30" | 01:00'32" |
10 | 06'29" | 01:07'01" |
10.5 | 06'24" | 01:10'16" |